Become a Jedi of the Farmer’s Market

Now that spring has officially sprung itself here in our lovely state of Rhode Island my thoughts are drifting towards the 2010 farmer’s market season. I am a huge fan of the Aquidneck Growers’ Market; I get there early so that I can get first dibs on all the goodies while sipping on an icy cup of deliciousness from Custom House Coffee. Since buying locally is the biggest way to high five mother earth I thought I’d put together some tips and tactics in preparation for the upcoming season–to make sure you find the produce you are looking for.

Straight from the horses—or in this case farmer’s mouth

Don’t be afraid to talk to the person tending the booth—it is an amazing opportunity to speak with the people who grow it–they want to answer your questions! Ask where your food comes from, are they certified organic? If not ask why, I guarantee they’ll have a good reason…maybe they are a very small family run farm who practices sustainability because the price tag of organic just doesn’t add up…but hey…sustainable farming is great too!

If you don’t know how to cook parsnips, rutabagas, artichokes or that some squash blossoms are edible (and delicious when panko breaded and fried!), ask for suggestions on preparing them.

Make a list, no need to check it twice

Knowing what’s in season won’t be very hard to figure out while you are at the farmers market since it will be all around you…but doing a little recon before making any purchases will help you out in two ways.

  1. Do a little research for in-season produce and look at seasonal menus to help you figure out what you’d like to be looking for and what to do with your locally grown haul. Oranges and Avocados don’t grow in Rhode Island in May…but Asparagus does!
  2. Make a loop around and take in all the sights before buying (I like to grab a coffee and a blueberry muffin…grazing while I take in the sights) you’ll kick yourself if you find amazing looking basil two tables down…for half the price!

It always helps to have a few loose ideas in your head as to what you are going to do with your produce…often the grower will want to hear about that delicious blueberry trifle you made the week before, your feedback can help them sell to the next person who doesn’t know what they’d do with a pound of fresh berries.

Money talks…debit cards walk…

Please oh please do not get frustrated when the farmer forgets their credit card machine at home…unless you are at in indoor farmer’s market most of the time there is no electricity at such events. You’d think this was common sense…but since I’ve seen it—I had to put it out there…

Also don’t be afraid to use your cash to shop for bargains—it doesn’t hurt to ask especially if you are at the tail end of the day—if two items for $5 instead of $6.50 will work.

Tote along for the ride…

Since fresh produce hasn’t been dipped in wax or petrified to survive shipping thousands of miles it will absolutely bruise and damage easily. Collapsible market totes, boat tote bags and coolers will become your new bff and always go with you to the market. Damp paper towels or cheese cloth in water proof containers or baggies will protect herbs from wilting on your way home—and can be used in the refrigerator to help keep them a little longer. Chances are your farmer will have a few recommendations for storing, watering, and enjoying your purchases.

Do or do not…there is no try.” ~Master Yoda

Happy hunting–see you at the market!!

Here are a few great websites to help you along your journey:

Local Harvest

Epicurious’ seasonal map

Farmers Market online in season listing

Posted by Amanda| follow meow on Twitter

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